Last Saturday, the amazing Vicki Hodgson and I ran our first Breakthrough to Bold Workshop and it was sensational! There is nothing more inspiring than spending an afternoon with a group of people who want to learn and grow. Not only inspiring, but also heart warming that everyone in the room supported each other, shared openly and made sure they…
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There is an Australian and an American sitting on a bench in the park. The Ranger of that park approaches the two men and says: “You on the left, you Aussie, you are alright. You can stay on the bench if you would like to but you, on the right, you have to go. Because you…
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I remember a time when I just wouldn’t make a decision for fear of getting it wrong. I was going through a series of challenges: my marriage was in a terrible state, my health wasn’t great and I was confused about what direction to take. I felt almost paralysed and I was incredibly frustrated at life…
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Have you ever read a book that leads you to aha moment after aha moment? A book that is so clear and feels so incredibly right that you just want to ring up the author and invite her over for a cuppa and a damn good chat? Well, Braving the Wilderness by Brene Brown is that book…
Read MoreI love airports. They are the perfect cross-section of humanity. Everyone is here. From the FIFO worker on his way home, right through to the family who is going on the much anticipated holiday. Work and pleasure, happiness and sadness, lone travellers and huge packs of them. I am sitting here at Sydney International…
Read MoreThere is a photo on my desk that I look at every single time I sit down to work. The photo is of me which most probably sounds pretty arrogant……. “Jeez, why would she feel the need to look at a photo of herself?” I can hear you saying. Well, let me clarify, it’s a…
Read MoreWe all know that one person. The person who happily rocks up to the party and doesn’t bring a thing EVER. The person who will call and offload all their problems to you but is never available in your moment of need. The person who always wants to be picked up (even expects it) but…
Read MoreWhen Was The Last Time You Were Naked In Public? I imagine this question strikes fear into many of your hearts! So many of us aren’t even comfortable being naked in the privacy of our own homes – like in front of our loved ones or a full length mirror. On Sunday I was…
Read MoreToday is Day 14 of my Juicy January Juice Fast: the final day of a two week “Temple Cleanse” as I like to call it. The old Temple (my body) has had a thrashing since I landed in France in September last year for a family holiday. It was a total food and wine fest…
Read MoreI believe that one of my greatest strengths is that I am good at getting things done. I am definitely a doer – I love a good list, and I have a paper diary where I can track all sorts of things from tasks to be done to the days that I exercise.…
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