A couple of years ago, I went and saw a movie called Heal. This documentary takes the viewer on a scientific and spiritual journey where they discover that their thoughts, beliefs and emotions have a huge impact on their health and ability to heal. The most current scientific data is now proving that we are not…
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I am juice-fasting at the moment. It is something that I like to do twice a year to give my body a chance to clean, rest, restore and rebuild. The first couple of days are normally a bit tough as my body starts to detox, but by day three I am feeling like a million…
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I have just had nine glorious days of love, connection and a whole lot of hugging, and jeez man, that stuff is the business! We all need to be hugging more!! I have recently gotten home from a Tony Robbins event called Date with Destiny. It’s a six day event and it really is a…
Read MoreWhen Was The Last Time You Were Naked In Public? I imagine this question strikes fear into many of your hearts! So many of us aren’t even comfortable being naked in the privacy of our own homes – like in front of our loved ones or a full length mirror. On Sunday I was…
Read MoreToday is Day 14 of my Juicy January Juice Fast: the final day of a two week “Temple Cleanse” as I like to call it. The old Temple (my body) has had a thrashing since I landed in France in September last year for a family holiday. It was a total food and wine fest…
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