Life is all looking a bit the same at the moment. As much as I am enjoying the extra space and time this current situation is providing, I have found it far easier to get caught up in looping thought processes that sometimes don’t serve me. At best, they leave me feeling a bit unsure;…
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Here we are at the beginning of another year and another decade. 1990 was thirty years ago and 2050 is thirty years ahead of us, WOW!! Now that blows my mind. 1990 feels way closer to this year than 2050 but the reality is, it’s not! As we enter this new year, one thing that…
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How quickly times change…. I was reading back through some previous blogs I’ve written and saw one from August 2018 called I always thought I would have kids…. That blog was about how I was single and childless at 43 and as much as I loved my life, it wasn’t how I thought it would go.…
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In our busy, fast-paced world it’s easy to overlook those small and seemingly insignificant tasks and rituals that make us feel great. You know the ones I mean – the things that keep us mentally, physically, emotionally and spiritually well. I get it. I am often guilty of cancelling the one thing in my day that…
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There is so much talk about getting older. Maybe that’s because I am getting older. That means the people I hang out with are therefore getting older too, so of course I keep hearing people speak about it. I have definitely entered the period of the 50th’s!! What is perturbing to me is that so…
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Happiness is wherever you want to find it. The more we see it, the more we can see. Practise finding happiness in all corners of your life and you will experience a new level of pleasure, abundance and joy. It really is a choice, so choose well. Below is just a snippet of where I…
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I was talking with my beautiful friend this morning about a work-related decision she made a few weeks ago. She was feeling torn. Even though the decision she made was 100% right for her and she was deep down really pleased with it, she was concerned what an ex-colleague would think. She went on to…
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Sometimes I read something and it totally hits the nail on the head. It’s just sheer magic and the words below fit that category. This piece was written by the amazing Kristie X Ord, who is an online marketer and friend of mine. I love the way she articulates the experience of being triggered, something that happens to…
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Like most young women, finding my place in this world was tricky! I had a beautiful family and I was deeply loved as a child. When I reflect back on my childhood it is always with great fondness and affection. My parents were strict but loving, and I grew up learning that if I did…
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I remember, many years ago, having a conversation with my Mum. A friend of hers had upset her and she was really stuck in the feelings of hurt and upset. When we had the conversation four weeks had passed but she was still feeling the emotions of hurt and upset very intensely. As we talked…
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