Kate Mon 1

I remember a time when I just wouldn’t make a decision for fear of getting it wrong.

I was going through a series of challenges: my marriage was in a terrible state, my health wasn’t great and I was confused about what direction to take. I felt almost paralysed and I was incredibly frustrated at life – and at myself!

I was also very scared.

Scared because I didn’t want to get it wrong, scared because what happens if what I choose to do make things worse, and scared because I had not yet learnt to back myself fully.

I knew I should have been taking some action, ANY action, but instead I was looping around the same bad habits over and over again. The rut I was making was deep!

I was stuck.

Then one day, I was reading an article about Oprah. I love Oprah, she is such an empowered and courageous woman, and she was quoted as saying “Nothing happens until you decide. Make a decision and watch your life move forward”.

Make a decision, just one, and see what happens…….

And in that moment I decided, enough was enough. I had to choose me, and so began the journey into creating a life that excites and inspires me.

My breakthrough moment had occurred.

I remember the first few months of that journey was incredibly turbulent: a sense of true power – then crashing down into total despair. Tears and fears were abundant, and it required a whole lot of trust in myself.

That was fourteen years ago.

One of the greatest learnings from that period of my life is that I need to create continual references on breaking through and stepping up. I realised that conditioning myself to make the big decisions, even in the face of fear would greatly serve me.

When I say “big decisions”, I mean those that are specific to each of us. The commonality though, is fear. Feeling the fear and doing it anyway, making the choice, stepping up, breaking through, and most importantly, in that moment having complete trust in yourself.

Since that time I have done many things that scare the bejesus out of me. I have travelled alone, jumped out of a plane, had some tough and frank conversations with people I no longer wanted in my life, walked on hot coals, swam with sharks, had colonic irrigations, shaved my mum’s head when she was dying of cancer, asked someone I don’t know on the street to buy me something (random I know!), enforced my boundaries even when I knew I would be punished for it, given my first speech to a crowd of 150 people, started a new career and loved unconditionally.

Breakthroughs are really simple, though often not easy. It all starts with you loving yourself. All the very best with your journey my lovely friend.

My gorgeous colleague Vicki Hodgson and I are conducting two workshops in Perth Western Australia called Breakthrough to Bold. If this blog resonates with you and you would like to start creating your own evidence of breaking through then come and join us for a fabulous afternoon. Click HERE to buy tickets 

Love Kate-3

 

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