Love Kate’s Articles? Follow Kate’s Blog
Hi! I’m Kate.
I want to tell you a secret… You are right where you have chosen to be.
I appreciate that can be hard to hear if you don’t particularly like where you are right now.
Frustrated with your work?
Unhappy in your relationship?
Treating yourself like a dirtbag?
Scared that this is it?
What about just downright confused on how to create the exact life you want?
Let me tell you another secret, Everything starts and ends with YOU!
This means that you have the power to create the EXACT life you want if you are willing to level up, get honest, do some work and start to love and honour yourself passionately.
The relationship you have with yourself is the most important one in your life yet so many of us neglect it and then wonder why things don’t work out outside of us!
My Recent Blog Posts
What Kate’s Clients Say!
Most recently, my husband and I engaged Kate to coach us after we started working together. The impact on our working and personal relationship has been life-changing and we've never communicated so well. We now have clearer goals and we're actually reaching them as a result.
I can't recommend Kate more highly as a coach, she has genuinely changed my life for the better.
But the main thing is that I know I have so much to learn from kate, I've had coaching for years and have always looked for the best coaches and I know that I will continue to have sessions with kate for many many years to come!
Kate has really helped me to see patterns in my life that I've consistently had struggles around (some from childhood) and has helped me to react differently totally diffusing the problem and creating a new way of living that feels so much easier and is such a weight off my shoulders!
The thing that really sets Kate apart is her total love and care towards everyone in her life, Kate treats you like family, she truely cares about all of her clients which when matched with her incredible knowledge and how to implement this into life is like magic!!
I cannot thank Kate enough for not only being my incredible coach, but for also helping me to understand myself much more deeply and has helped me to really know how to take care of myself and therefore have a more positive impact on the people around me!
Her strength is to find what would be the best blockage to work on that specific day, she would always have ideas on the right technique and tool to work on whatever we chose to work on and to apply the technique the best way possible.
I especially liked how she applied creative visualisation, parts integration, her special technique on how to turn things that are not available into things that are super available through the belief work I've never applied to before by anyone else. Her toolset is super rich and she picks the best one for me every single time.
I loved not only the books she recommended but also the fact that she has either sent a pdf to read or the Audible version of a book. I benefitted a lot from the session notes and summary she sent after every session.
She is a great listener, and she is very smart. I genuinely think she is a great person with really good intentions, big heart and warm attitude, she does really want the best for her clients.
Once again, I highly recommend her coaching and I will always go back to her whenever I need to work on a life area.
Kate has given me a much better perspective in life, encouraged me in so many ways to take those difficult steps to lighten my load and improve my life. Since I met her, I have overcome my crushing anxiety, learned self-love, the relationship with my husband has improved significantly, (he has become a happier man too) my work has become easier, even friends have noticed the difference.
With all the tools she has given me, now I know what I am facing in life and what to do with it. She also gave me so many great books which helped me a lot. I felt like I was a gushing river, now I have become a peaceful lake. I highly recommend Kate as a life coach to those seeking to grow as a person and improve the quality of their lives.
Kate has helped me tremendously over the past couple of months particularly with "mind shifts" and ways to change my thought processes from negative to positive outcomes regarding personal relationships, work conundrums and life in general. Kate has excellent skills in assisting with defining your goals and then finding pathways to achieve them.
After every session with Kate, I felt empowered, confident and eager to work towards my goals.
I would highly recommend Kate to anybody who requires direction with their goals & desires and needs some guidance in how to achieve their goals and dreams.
I wish Kate all the success that she deserves in making her dreams come to life!
Within the month I felt empowered enough to completely changed my path, starting a new career within my field.
Kate and Vicki helped me reconnect to myself, hold myself accountable and to create the best version of me.
Her help has been invaluable, and I continue to work on the things that she has taught me on a daily basis. I would recommend Kate to anyone, especially those looking for someone who can help them tone more productive, have more spare time, and less stress.
Over the six months I coached with Kate, she brought me to recognise all the hindering behaviours and patterns I had adapted throughout my life. She helps you to gain a deeper awareness of how the mind works and teaches you how to shift it into a new paradigm to achieve your life goals. I created an online business within a matter of months, something that I never thought would be possible in such a short space of time.
I can't thank Kate enough for the positive impact she has made on my life. I have a much more profound sense of self, confidence in my abilities and most importantly taking moments each day to celebrate who I am.
If you want to make some serious changes in your life for the better, Kate is a game changer.
See What I’m Up To On Instagram @Katetrevillian
Copyright © Kate Trevillian 2020