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Hi! I’m Kate.

I have a passion for living and being my best self.

I deeply believe in the power of self-love and that everything begins with us. I believe that you have all the answers you need within you right now.

I became a transformational life coach because my I truly passionate about people experiencing their most optimal life, whatever that is for them. This is my purpose in life.

Through my own personal journey of re-connection and self discovery I realised that until we commit to having the most connected and compassionate relationship with ourselves, our external world will be representative of that.

My Recent Blog Posts

Difficult Conversations: Tough But Necessary

If you saw someone beating their child or animal at the park, would you speak up? I sincerely hope so! If you chose not to, I imagine the main reason would be fear of retribution. This sort of conversation is what is termed “a difficult conversation”. It’s the kind of conversation where there is some…

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Why Is Self Awareness So Important?

I was asked the other day by a colleague “Why do you think self-awareness is so important Kate?” Great question and a very thought provoking one! I realised that I hadn’t really verbalised specifically why self-awareness is such a cornerstone of my belief systems and coaching practise. It has been for many, many years! Being a…

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Do You Soar With The Eagles Or Scratch Around With The Turkeys?

Several years ago, my very talented and very fabulous friend Nathaniel Bibby shared with me the concept of Eagles and Turkeys. I have always been selective when choosing who I spend large chunks of time with. The old adage “you become who you hang out with” is, in my experience, very true. Whenever I look back at things…

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What Kate’s Clients Say!

I have been working with Kate for over a year. I loved our sessions so much that I extended my 12 sessions by another 6. She has helped me so much in both my professional and personal life. Things that look so big and daunting have become easier to handle.
Kate has given me a much better perspective in life, encouraged me in so many ways to take those difficult steps to lighten my load and improve my life. Since I met her, I have overcome my crushing anxiety, learned self-love, the relationship with my husband has improved significantly, (he has become a happier man too) my work has become easier, even friends have noticed the difference.
With all the tools she has given me, now I know what I am facing in life and what to do with it. She also gave me so many great books which helped me a lot. I felt like I was a gushing river, now I have become a peaceful lake. I highly recommend Kate as a life coach to those seeking to grow as a person and improve the quality of their lives.

Tugba Kirca Alptekin
Perth

I have been working with Kate for over a year. I loved our sessions so much that I extended my 12 sessions by another 6. She has helped me so much in both my professional and personal life. Things that look so big and daunting have become easier to handle.
Kate has given me a much better perspective in life, encouraged me in so many ways to take those difficult steps to lighten my load and improve my life. Since I met her, I have overcome my crushing anxiety, learned self-love, the relationship with my husband has improved significantly, (he has become a happier man too) my work has become easier, even friends have noticed the difference.
With all the tools she has given me, now I know what I am facing in life and what to do with it. She also gave me so many great books which helped me a lot. I felt like I was a gushing river, now I have become a peaceful lake. I highly recommend Kate as a life coach to those seeking to grow as a person and improve the quality of their lives.

Tugba Kirca Alptekin
Perth

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