I love wise people. Wise people have the ability to make complex things simpler. They always have a great story to illustrate the point or are quick to formulate an analogy to help someone understand what they’re talking about. Wise people also have strategies. That is, they have tried and tested ways of ensuring they…
Read More
I have discovered Bumble. Well, more to the point, the Universe has finally succeeded in getting me to give my attention to it. I can be pretty stubborn, and I had sworn off ever going down the internet dating path again. But over the last couple of months I have had four different people –…
Read More
We have entered the final quarter of the year, can you believe it!? At this time of year, I always start to reflect on what has happened during the year so far and check-in with myself to see what shape I’m in to start the next one. I find that reflecting about things in December…
Read More
I am away this week with my nieces and we have been having such a fabulous time. Their parents are in Singapore for the week so we have come down south to beautiful Western Australia and we have been roaming and exploring, swimming, and playing games…amongst other things! My role as Auntie is one of…
Read More
Last week I was in Sydney supporting a Tony Robbins event called Unleash The Power Within(UPW). If you are someone who regularly follows my stuff, you will know that I am a big fan of Tony Robbins’ work. Beyond the man himself, simply being in that environment is spectacular for my soul. In fact, it is…
Read More
I am juice-fasting at the moment. It is something that I like to do twice a year to give my body a chance to clean, rest, restore and rebuild. The first couple of days are normally a bit tough as my body starts to detox, but by day three I am feeling like a million…
Read More
The way you start your day will absolutely impact how you move through the rest of your day. In fact, there is research to prove it. If you walk into the office in a bad mood, the data shows that the rest of your day (and how you engage with the world around you) will be impacted…
Read More
I am in Darwin at the moment and all I can say is that this place feels like paradise! Let me start with the weather. It’s 32 degrees during the day and just under 20 at night. There is a word for that: balmy! Yep, deliciously warm days and balmy warm nights. I am so appreciating…
Read More
I always thought I would have children but here I am at almost 43 without a child in sight. Am I good with that, yes. Would I have enjoyed motherhood, I think so. Do I have any regrets, no. Yet it is another example of how things don’t necessarily work out the way I thought…
Read More
Have you ever thought about how you label yourself? Mum, Dad, friend, employee, Australian, Chinese, happy, depressed? I would call myself an Australian woman who is a transformational life coach. I am a sister and a daughter, a friend and a confidant. I am a business owner and an employee. As much as that gives…
Read More