If you saw someone beating their child or animal at the park, would you speak up? I sincerely hope so! If you chose not to, I imagine the main reason would be fear of retribution. This sort of conversation is what is termed “a difficult conversation”. It’s the kind of conversation where there is some…
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I was asked the other day by a colleague “Why do you think self-awareness is so important Kate?” Great question and a very thought provoking one! I realised that I hadn’t really verbalised specifically why self-awareness is such a cornerstone of my belief systems and coaching practise. It has been for many, many years! Being a…
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Several years ago, my very talented and very fabulous friend Nathaniel Bibby shared with me the concept of Eagles and Turkeys. I have always been selective when choosing who I spend large chunks of time with. The old adage “you become who you hang out with” is, in my experience, very true. Whenever I look back at things…
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When I was growing up my parents had a small business and one of their business mentors was a man called Basil. Basil was a wise man and very successful – my parents had immense respect for him. Whenever my sister or I made an assumption about something my mum or dad would parrot his…
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One of my favourite teachers on the planet is a guy called Dr Joe Dispenza. He’s an international lecturer, researcher, corporate consultant, author, and educator – and this man certainly knows his stuff! One of my goals for this year was to revisit an online course called Redesigning Your Destiny that I bought from him several…
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Here we are at the beginning of another year and another decade. 1990 was thirty years ago and 2050 is thirty years ahead of us, WOW!! Now that blows my mind. 1990 feels way closer to this year than 2050 but the reality is, it’s not! As we enter this new year, one thing that…
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There is a great saying, “A picture is worth a thousand words”, something I believe to be true. Pictures can capture emotions and feelings that sometimes words can’t quite convey. We are only 11 and a half hours into the New Year and already I have seen so many beautiful and powerful pictures of New…
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Here we are again at the pointy end of another year! 2019 has been a big year for so many people in my life – for yours too, I imagine. There have been births and deaths, break ups and breakdowns, celebrations and massive moments. Kinda like any other year really, although this one did seem…
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Last Sunday I attended an event in Sydney with a pretty crazy cat called Wim Hof. Some of you may have heard of him – his nickname is The Iceman. He is a highly energetic, wild haired Dutch guy who lives with such an abundant level of passion that it’s very hard not to be…
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There are many people I admire on the planet, like tonnes!! They come from all walks of life, work in all sorts of different fields, and have all inspired me in different ways. I must admit, I’m certainly not fickle when it comes to looking for new people to learn from or get inspired by.…
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