Time For A Good Spring Clean

Ahhh spring, it is so good to see you my friend!!! This time of year makes my heart so very happy: the days are warming up, the birds are chirping, and the blossoms have arrived on the plum tree in my front garden. Spring is a time of renewal, birth, and growth and it is definitely…

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Maybe Baby

How quickly times change…. I was reading back through some previous blogs I’ve written and saw one from August 2018 called I always thought I would have kids…. That blog was about how I was single and childless at 43 and as much as I loved my life, it wasn’t how I thought it would go.…

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Ram Raiding

I spent last weekend with my family celebrating my niece’s 17th birthday. I’d been looking forward to this weekend for ages because I deeply value family time…plus I was looking forward to spoiling the girls! We arrived at our family holiday home on Friday and my sister and her family arrived on the Saturday morning.…

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The Six Core Human Needs

I recently posted a picture on Instagram and in the blurb I spoke about the “core need” of significance. This started some really interesting conversations so I thought I’d explain the Six Core Needs in a bit more detail. The Six Core Needs are part of the life work of Tony Robbins. After working with millions of…

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Meditation, why bother?

Everyone is talking about meditation these days. It feels like it is the not-so-new, latest thing. In fact, it’s been around for the last 5000 years so it’s not very new at all. At Headspace, they define meditation as both a practice rooted in ancient history and a topic of modern science – which is a great way…

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Getting Old Doesn’t Suck

There is so much talk about getting older. Maybe that’s because I am getting older. That means the people I hang out with are therefore getting older too, so of course I keep hearing people speak about it. I have definitely entered the period of the 50th’s!! What is perturbing to me is that so…

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