Being versus Doing

being-and-doing

 

 

I believe that one of my greatest strengths is that I am good at getting things done.

I am definitely a doer – I love a good list, and I have a paper diary where I can track all sorts of things from tasks to be done to the days that I exercise. Being a doer has certainly helped me achieve some of my greatest accomplishments.

The thing about being a DOER though, is I often forget to BE, and the BEING is really how I want to be feeling while I am DOING all those things.  I get caught up in crossing things off my list and the end game, and can often forget to appreciate the process (the BEING). I sometimes forget to enjoy the ride in pursuit of just getting it done! The BEING though, is a key piece to feeling truly fulfilled.

Wayne Dyer, who I believe was one of the greatest spiritual teachers of our time, said “I am human being, not a human doing”

I love this quotation because it reminds me that one of the most important jobs here on earth is to BE; not just to DO. The DOING is greatly cheapened if we don’t appreciate, enjoy and celebrate the BEING. This includes appreciating the person we are (with or without the task being achieved, the goal being nailed, or the list being completed) and valuing the learning, embracing the growth, and finding joy and happiness in each day.

Our greatest education often comes from the journey (not the destination), and DOING is actually all about arriving. It’s about our identity and us seeing ourselves as our accomplishments and achievements rather than our character, personality, spiritual self or how we energetically “show up”.

Our society praises the DOING far more than the BEING so it is easy to forget to focus on it.  By simply asking yourself, “How do I want to feel today?” will bring you back into the BEING very quickly.  If you achieve great things each day yet are miserable, what is the point?

So many of the teachers I admire – from Oprah Winfrey, Caroline Myss, Brene Brown (and of course Wayne Dyer) – have all spoken passionately about honouring the BEING. Honouring the BEING is definitely a daily practise.

The rest of Wayne Dyer’s quotation says: “Don’t equate your self-worth with how well you are doing things in life. You aren’t what you do. If you are what you do, then when you don’t do it, you aren’t”.

I love that man…he is so bloody smart!! The world certainly lost a phenomenal teacher when Wayne Dyer passed away.

Like so many paradoxes, day and night, black and white, yin and yang, BEING and DOING work together.  It’s all about having a healthy balance and ensuring that both of these states are being valued and practised.

 

 

 

 

 

2 thoughts on “Being versus Doing

  1. There’s also our tendency to prefer ‘complete’ something (easy & simple) rather than aiming for bigger goals (requiring longer process). This is well presented and explained in one of the books I just finished. The technique I learned is to have stretch (ambitious) goals as well as achivable (simple) goals. That will probably align well with your thinking of Being & Doing. After all, we are not nuns or monks. Being aware of our humanity escapes us so frequently while we are constantly busy doing something. Might as well do bigger with more ambition and not settle for easy / simple ‘tasks’.

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