What Is Your Intention?

Have you ever had that moment when you have agreed to go to the party but you REALLY don’t want to? When the day arrives, you resentfully get ready, complaining to yourself about how you have nothing to wear. You just want to sit on the couch because it’s been a big week and you’re…

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Hard Choices: Easy Life

Hard choices: easy life. Easy choices: hard life. I’m curious to know what you think when you hear this quote! I suspect you’re probably not thinking “Awesome Kate. Hard choices? Bring it ON because I just LOVE dealing with hard choices!!”. How great would it be if the quote said “Easy choices: easy life” instead? It’s…

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The Rule of Five

I love wise people. Wise people have the ability to make complex things simpler. They always have a great story to illustrate the point or are quick to formulate an analogy to help someone understand what they’re talking about. Wise people also have strategies. That is, they have tried and tested ways of ensuring they…

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Yo FireWalker!

Last week I was in Sydney supporting a Tony Robbins event called Unleash The Power Within(UPW). If you are someone who regularly follows my stuff, you will know that I am a big fan of Tony Robbins’ work. Beyond the man himself, simply being in that environment is spectacular for my soul. In fact, it is…

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