Skip to content
Kate Trevillian – Life Coach

Kate Trevillian – Life Coach

Empowerment, Growth, Connection

  • Home
  • About
  • Blog
  • Workshops
  • Pricing
  • Testimonials
  • Resources
    • TED Talks
    • You Tube Clips
    • Links – The Junior Doctor Podcast
  • Books
  • Contact
Press Enter / Return to begin your search.

All articles filed in Breaking through

Breaking through GrowthMay 16, 2018April 20, 2020

E + R = O, and it’s not algebra!

  Well this is a bit of a flash back to year 10 mathematics and to be honest, algebra was never one of my favourite things. In case you feel similarly to me about algebra, I ask that you hang in there. This equation, when applied well, can change your life! Yep, dead-set change your…

Read More
Breaking through Connection LifeMay 9, 2018April 20, 2020

The Tribe has spoken….

Tribal Rule is alive and well. I feel confident saying that you would have experienced it in some form or another over the course of the last day, week or month. Tribes fascinate me and I am always curious to know what tribes people belong to. “What?” I hear you say, “a tribe? I don’t…

Read More
Breaking through Growth Life Love/Self LoveMarch 21, 2018April 20, 2020

Givers need to know when to stop giving

We all know that one person. The person who happily rocks up to the party and doesn’t bring a thing EVER. The person who will call and offload all their problems to you but is never available in your moment of need. The person who always wants to be picked up (even expects it) but…

Read More
Breaking through Connection Health and Vitality Love/Self LoveMarch 14, 2018April 20, 2020

Get your Nude on

  When Was The Last Time You Were Naked In Public? I imagine this question strikes fear into many of your hearts! So many of us aren’t even comfortable being naked in the privacy of our own homes – like in front of our loved ones or a full length mirror. On Sunday I was…

Read More
Books Breaking through GrowthFebruary 28, 2018April 20, 2020

The Right Questions

So here it is: The QUALITY of the question you ask will dictate the QUALITY of the answer you get. The answer you get will dictate the decision you make. The decision you make will dictate the action you choose. The action you choose will dictate the life you create. The life you create will…

Read More
Breaking through Leadership LifeFebruary 21, 2018April 20, 2020

Four things you want to know about yourself to create massive change

So you want things to be different. You have had enough of the status quo. You look back and realise that you have been living the same year over and over again: nothing seems to ever really change and you feel frustrated and disillusioned. What if there were some key pieces of information that, once…

Read More
Breaking through Growth LeadershipFebruary 14, 2018April 20, 2020

Have you checked your blindspots lately?

Over the last weekend I was in Singapore with an amazing bunch of people “crewing” at a Tony Robbins event called Unleash the Power Within. It was a four day marathon and very life-changing for most of the people in the room. In this particular room there were over 12,000 participants from 32 countries and I…

Read More
Breaking through LeadershipJanuary 24, 2018April 20, 2020

“But I will look like a plonker!!”

I deeply believe that feedback is the “breakfast of champions”. So often, people shy away from giving genuine feedback because they are worried about offending someone or not being liked. I get it. I still fall into that trap too sometimes. When I was younger, I very rarely gave feedback if I thought it could…

Read More
Breaking through Leadership LifeJanuary 15, 2018April 20, 2020

Your Greatest Strength

We are all born with a set of strengths. These strengths sometimes come to us so naturally that we don’t recognise them as strengths, or perhaps we don’t credit them as strengths. Some people are naturally good at communicating – they have no particular education or training around communication yet they have a real talent…

Read More
Books Breaking through Life Love/Self LoveJanuary 1, 2018April 20, 2020

Are you ready for an exceptional year?

Unbelievably, here we are at the start of another year! It felt like the year moved at lightening pace and compared to 2016, it was a much happier and brighter year for many people. I always like the new year because it’s the perfect time for reflection and contemplation. How was the year that passed…

Read More

Page navigation

  • Prev
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • Next

Subscribe to Kate's Blog

* indicates required




Follow Kate

  • Facebook
  • Instagram
  • X
  • LinkedIn

Categories

  • Books
  • Breaking through
  • Connection
  • Growth
  • Health and Vitality
  • Leadership
  • Life
  • Love/Self Love
  • The World
  • Travelling Tales
  • Uncategorized
Follow on Instagram

Copyright © Kate Trevillian 2020

Kate Trevillian – Life Coach
Proudly powered by WordPress Theme: Ippo.

Loading Comments...