Last week I was in Sydney supporting a Tony Robbins event called Unleash The Power Within(UPW). If you are someone who regularly follows my stuff, you will know that I am a big fan of Tony Robbins’ work. Beyond the man himself, simply being in that environment is spectacular for my soul. In fact, it is…
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I am juice-fasting at the moment. It is something that I like to do twice a year to give my body a chance to clean, rest, restore and rebuild. The first couple of days are normally a bit tough as my body starts to detox, but by day three I am feeling like a million…
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The way you start your day will absolutely impact how you move through the rest of your day. In fact, there is research to prove it. If you walk into the office in a bad mood, the data shows that the rest of your day (and how you engage with the world around you) will be impacted…
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I am in Darwin at the moment and all I can say is that this place feels like paradise! Let me start with the weather. It’s 32 degrees during the day and just under 20 at night. There is a word for that: balmy! Yep, deliciously warm days and balmy warm nights. I am so appreciating…
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I always thought I would have children but here I am at almost 43 without a child in sight. Am I good with that, yes. Would I have enjoyed motherhood, I think so. Do I have any regrets, no. Yet it is another example of how things don’t necessarily work out the way I thought…
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Have you ever thought about how you label yourself? Mum, Dad, friend, employee, Australian, Chinese, happy, depressed? I would call myself an Australian woman who is a transformational life coach. I am a sister and a daughter, a friend and a confidant. I am a business owner and an employee. As much as that gives…
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Last Saturday, the amazing Vicki Hodgson and I ran our first Breakthrough to Bold Workshop and it was sensational! There is nothing more inspiring than spending an afternoon with a group of people who want to learn and grow. Not only inspiring, but also heart warming that everyone in the room supported each other, shared openly and made sure they…
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God, I love the world wide web!! With it, I have been able to become an explorer, a researcher, a business owner and to make friends with people I may never actually lay eyes on! When you think about it, it’s pretty bloody amazing what the web has allowed us to do! During one of…
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Last year I employed a new coach. Her name is Alex Tripod. I met Alex at a workshop and she was fierce! She held her space strongly and was very comfortable telling the group how things should be run. Alex was very visible in the room – both visually and energetically. I admired her for this! In…
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There is an Australian and an American sitting on a bench in the park. The Ranger of that park approaches the two men and says: “You on the left, you Aussie, you are alright. You can stay on the bench if you would like to but you, on the right, you have to go. Because you…
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