There is so much talk about getting older. Maybe that’s because I am getting older. That means the people I hang out with are therefore getting older too, so of course I keep hearing people speak about it. I have definitely entered the period of the 50th’s!! What is perturbing to me is that so…
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Even though we all grow up to become adults, at our core we are still the child we were all the way back when. In the world of psychology it has been said that we are 80 per cent formed by the time we reach eight years old – this includes our beliefs, values, self-esteem…
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On Sunday night my partner and I were having dinner with his family to celebrate his sister’s birthday. My partners’ mum, is the most amazing cook and I had been looking forward to the meal all weekend. She started the meal with handmade gnocchi that took me back to my 2015 trip to Italy. It…
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On Sunday, I had the most beautiful experience – I swam with whale sharks!! This has been on my list for many years and to finally experience it was magical. I am a huge lover of the ocean at the best of times, but to be in the big blue with these humongous yet gentle…
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Last night I watched a great program called Australian Story. It is broadcast on the ABC and is an “award winning documentary series with no narrator and no agendas”. It tells the stories of extraordinary Australians – both famous and not – and is always a fascinating watch. I hadn’t actually watched the show for quite some time but…
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Lately, I have really been dropping the ball. I have not been consistent with things in my life and business that I KNOW are good for me, Facebook lives, writing my blogs, exercising, going to bed at the time my body needs and so on. There is a part of me that thinks “Don’t worry…
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Happiness is wherever you want to find it. The more we see it, the more we can see. Practise finding happiness in all corners of your life and you will experience a new level of pleasure, abundance and joy. It really is a choice, so choose well. Below is just a snippet of where I…
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Being saved is easy. Being saved conserves your energy. Being saved means that you hand your power over to someone else to get you from where you are to where you want to be, either emotionally, mentally or physically. Now, if the building is on fire, I am more than happy to hand over my…
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Tomorrow marks eight years since my Mum left the planet. After a vicious, yet brief fight with cancer she passed away on 19th April 2011. It is a day that will always be marked with a sense of sadness for me. It seems unbelievable to me that so much time has passed since then. On…
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Yes, I can hear the collective gasp from here! And I acknowledge that it’s a pretty bold statement. Yet I believe it to be completely true. Let me start by clarifying what I mean when I say selfishness. I don’t mean the “stuff everyone else, it’s all about me and what I want” type of selfishness.…
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