The first time I heard this phrase it was declared by Oprah Winfrey. She was on tour in Australia and my gorgeous friend Mark had bought me a ticket for my 40th birthday. Mark knew I was a mad Oprah fan (and had been since forever) and he was right in thinking it would be a…
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I have spent the weekend staying with my nieces as their parents have gone to Broome for the weekend. I love my nieces more than anything else on the planet and we always have a spectacular time together. We hang out, talk about life, cook and eat great food, and go on adventures. On top…
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I have been listening to Florence and The Machine’s latest album High as Hope and I am completely in love with it. It’s been on high repeat all week and anyone who has come for dinner or been in my home has very patiently let me play all my favourite tracks to them – numerous times in fact…
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A couple of years ago, I went and saw a movie called Heal. This documentary takes the viewer on a scientific and spiritual journey where they discover that their thoughts, beliefs and emotions have a huge impact on their health and ability to heal. The most current scientific data is now proving that we are not…
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I love wise people. Wise people have the ability to make complex things simpler. They always have a great story to illustrate the point or are quick to formulate an analogy to help someone understand what they’re talking about. Wise people also have strategies. That is, they have tried and tested ways of ensuring they…
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I have discovered Bumble. Well, more to the point, the Universe has finally succeeded in getting me to give my attention to it. I can be pretty stubborn, and I had sworn off ever going down the internet dating path again. But over the last couple of months I have had four different people –…
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We have entered the final quarter of the year, can you believe it!? At this time of year, I always start to reflect on what has happened during the year so far and check-in with myself to see what shape I’m in to start the next one. I find that reflecting about things in December…
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I am away this week with my nieces and we have been having such a fabulous time. Their parents are in Singapore for the week so we have come down south to beautiful Western Australia and we have been roaming and exploring, swimming, and playing games…amongst other things! My role as Auntie is one of…
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Last week I was in Sydney supporting a Tony Robbins event called Unleash The Power Within(UPW). If you are someone who regularly follows my stuff, you will know that I am a big fan of Tony Robbins’ work. Beyond the man himself, simply being in that environment is spectacular for my soul. In fact, it is…
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I am juice-fasting at the moment. It is something that I like to do twice a year to give my body a chance to clean, rest, restore and rebuild. The first couple of days are normally a bit tough as my body starts to detox, but by day three I am feeling like a million…
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