Last year I employed a new coach. Her name is Alex Tripod.

I met Alex at a workshop and she was fierce! She held her space strongly and was very comfortable telling the group how things should be run. Alex was very visible in the room – both visually and energetically.

I admired her for this! In fact, as I watched her over the course of the three days, I thought “I could learn some excellent skills around presence, power and visibility from this lady!”.

Alex is a manifesting coach and during our time together she taught me many great lessons and skills, and really held the space for me to step up and shine. Because of her, I started this blog, as well as the Facebook Friday series. I actually started to let the world see me!

I didn’t realise just how invisible I had been! I was playing small so I could feel safe….

But life is not about safety, it’s about growth and expansion.

Anyway, over the weekend I was with my nieces and I found myself sharing some of Alex’s wisdom with them. The key piece that I wanted them to grasp is The Universe only knows YES!

This one belief was a game changer for me! And I didn’t really grasp it until I was 40. Imagine the impact it could have on the lives of my two fifteen year olds nieces!

I had always understood the power of my thoughts and my beliefs but I hadn’t considered that the Universe will support me in whatever I choose to focus on.

Prior to this I hadn’t seen it as a collaboration. Not just a collaboration, but the fact the Universe is so willing to support me to create the life I focus on that it will ONLY say YES to me.

The way this works is very simple. The Universe says YES to whatever you put out there.

“People are always so kind” – the Universe, “YES” and shows me more kind people.

“People are always so cruel” – the Universe, “YES” and validates my belief with more examples of cruel people.

“Things always work out for me” – the Universe, “YES” and there is my car park at the front of the shopping centre.

“It is so difficult to succeed” – The Universe, “YES”, and provides me with more blocks just so I can be right.

Whatever we believe to be the true, the Universe will support it and bring us more evidence of it. We are constantly creating our own reality in our minds and then finding it in the outside world.

There are infinite possibilities and as we put our focus on one, the others disappear and our reality is formed.

The Universe wants us to have whatever we want to have, and what we want to have is whatever we focus on the most.

So where are you putting your focus?

On what you desire or what you want to avoid?

On what is working well for you or on what is broken and no longer useful?

On what is right for you or what is wrong for you?

Never forget how powerful you are and even more importantly never forget that the Universe is constantly working to prove you right.

Something to think about……

Love Kate-3

 

 

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