All articles filed in Wim Hof; ice baths; breathing; autonomic nervous system; health and vitality; autoimmune diseases; Breathwork;

Last Sunday I attended an event in Sydney with a pretty crazy cat called Wim Hof. Some of you may have heard of him – his nickname is The Iceman. He is a highly energetic, wild haired Dutch guy who lives with such an abundant level of passion that it’s very hard not to be…