Wheel of Life
Check out Dr Koushi Conhyedoss’s amazing podcast where we cover many subjects including the Wheel of life.
Episode 7: Wheel of life The Junior Doctor Series Podcast – The Unspoken Truth
This exercise will help you clarify the areas of your life that need the most
attention. Often we continue to work on the areas of our life where we already
have certainty and success. As much as that will continue to bring you great
results in those areas, it’s about creating balance across all areas of your life and
putting focussed attention on the areas that need it most.
The Wheel of Life gives you a birds eye view of your life in its entirety enabling
you make wise decisions about where to focus next to create the greatest success
in your life.
Once you have a clear focus on which areas on your Wheel of Life need the most
attention, you can set some powerful goals and take action to bring those areas
back into alignment.
Really, it’s all about balance. Balance is personal and unique to each individual –
what may be balance for some may be stressful or boring for others. So lets start
by getting clear on your definition of balance. Download your Wheel of Life Worksheet here.